Burekas With Spinach or Eggplant Filling Recipe - NYT Cooking Heat the oven to 200°C/180°C fan/gas 6. The latter is what this borek recipe is all about. Turkish - - Spinach and Feta Borek calories, carbs ... Once finished, set aside to cool. Prep Time: 20 minutes. Fold in both sides about 2 inches, then from the bottom, fold the inch left over the mixture then roll upwards to make a long sausage shape. Season to taste with salt and pepper, then add egg and flour. Turkish Borek Recipe (Sigara Borek) • Unicorns in the Kitchen Become a Member. There are 48 calories in 1 cup of Spinach (Chopped or Leaf, Frozen). Desserts such as baklava which has a very high fat content and a high calorie count. 3 packages frozen spinach, defrosted and drained of water. Parsley, which is often featured in Middle Eastern cuisine, is a common herb added to borek. Mix the onions, spinach, grated garlic cloves, crumbled feta cheese, cottage cheese, smetana/creme fraiche and eggs very well. Mix in Gouda and Emmentaler. Turkish Borek Recipe with Cheese and Herbs - Give Recipe Set aside. If you're adding herbs to your cheese börek, finely chop the parsley and dill before adding them to the mix. All high-fat and high calorie entrees like spanakopita (cheese and spinach pie). Cut lengthwise into 4 strips. Remove the stalks of the spinach, wash and chop roughly. List of Turkish Food Items to Avoid. 2 1/2x5 inch strips. Bake for 30 to 35 min, until golden brown. Grease a backing dish (I used 30x20 cm or 12x8 inch rectangular dish) with a bit of olive oil. Saute onion, green onions and garlic, until soft and lightly browned. Sprinkle the seeds on top and cut the spinach borek into 8 equal pieces with a sharp knife. Stir in spinach mixture. Borek could also be prepared in different shapes - layered pie, individual squares, "cigars", or triangles. 1. In Turkish cuisine, meze (meh-ZAY') is a group of foods, both hot and cold, served as a series of appetizers or starters before the main course arrives. Take the lid off and sauté the spinach till there's no more liquid in the pan. Heat oven to 350 degrees. High fat main meals-such as moussaka (a dish made from minced lamb, eggplant, and white sauce dish, that usually . Form into parcel shapes by bringing up three sides of the dough and pinching them together. 2. No problem, just use the Turkish Spinach & Feta Borek nutrition facts serving size tool to the right. Drain leeks and reserve on the side. Boreks aka borekas are Turkish savory pastries with different fillings, such as cheese or spinach and feta or… Cook until all water will evaporate. Let stand 5 minutes before serving. This Borek is a tasty and filling low-carb lunch or dinner. If using the eggplant-tomato filling: In a medium-sized frying pan over medium heat, heat the olive oil. Cook the washed, drained and chopped spinach. I have also stuffed Turkish borek with eggplant served alongside a Turkish breakfast and when I . Pour on top of the spinach borek and brush liberally. My favorite filling is a mixture of cheese and herbs like parsley, fresh dill and green onions but you can use whatever you like. Step 2. Next, stir in the milk, salt, and pepper. Recipe for Spinach and Feta Cheese Borek - A classic Turkish Borek recipe made with stuffing phyllo sheets with spinach and feta. Set aside and continue with the remaining yufka and filling. Transfer the ricotta spinach pie puff pastry to the fridge to chill for 20 minutes (this will make it easier to shape the "rays" of the tarte soleil). Roll each one out into a circle. Cheese and spinach borek calories. 3 yufka flatbreads, about 20 inches (50 cm) in diameter, or 2 large ones, one cut in half to obtain 3 pieces total. print recipe. For appetizer or snack, cut puff pastry into. It can be filled by beef, egg, potato, mushrooms or eggplant. Tip the mixture into a bowl and add the feta and lemon. Pour into pie plate. If using the spinach-feta filling: In a medium bowl, combine the spinach, feta and Parmesan. Squeeze the liquid out of the spinach mixture by pressing with a large spoon. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. 2-3 min will be sufficient. Get full nutrition facts and other common serving sizes of Spinach (Chopped or Leaf, Frozen) including 1 oz and 100 g. Calories per serving of Turkish spinach and feta borek 150 calories of Phyllo Dough, (50 grams) 24 calories of Feta Cheese, (0.06 cup, crumbled) 16 calories of Olive Oil, (0.13 tbsp) 10 calories of Spinach, fresh, (43.75 grams) Heat some olive oil in a large frying pan. Stir in the spinach and continue to cook until it is limp, about 5 minutes. Add spinach and pulse a few times. I will never turn down a borek. 4. Season graciously with finely ground white pepper. You can make a borek with cheese, ground meat, potatoes, spinach, leeks, lentils, almost anything. Cover a large baking sheet with parchment paper. Chop the onions very thinly and cook them in the heated oil for a couple of minutes. Now that we know what goes inside a typical Borek dish, let's take a look at the nutrition label to see where most of the calories come from. Scoop the ricotta and cottage cheese into a large mixing bowl. Defrost spinach and squeeze all liquid out. Step 2. Bake the boeregs for 10-12 minutes, until golden, flaky, and crisp. Preheat oven to 185 C/365 F. Butter the bottom and sides of a large, oven-proof 9 x 13-inch baking tray. Pulse till well mixed. Preheat oven to 350 F. Cut puff pastry into strips about 2″ x 4″ (or up to 4.5″). Spinach Filling: * 4 tablespoons olive oil or butter 1 medium onion, peeled and chopped 1/2 pound fresh spinach 1/2 cup coarsely crumbled feta cheese (or any other . Cover and rest for 20 minutes. 4- Add all the (thoughly washed and drained) spinach & cover. byorek contains high amounts of vitamin A and it's low in sugar. In a separate bowl, mix 1 egg and 2 tablespoons olive oil. Spread the ingredients on a tray. Lay 1 phyllo sheet on work surface with long side closest to you; brush phyllo with oil. Calories per serving of Turkish spinach and feta borek 150 calories of Phyllo Dough, (50 grams) 24 calories of Feta Cheese, (0.06 cup, crumbled) 16 calories of Olive Oil, (0.13 tbsp) 10 calories of Spinach, fresh, (43.75 grams) Sauté until the spinach first leaves, then absorbs back its own water. Recipe for Spinach and Feta Cheese Borek - A classic Turkish Borek recipe made with stuffing phyllo sheets with spinach and feta. Cheese, as seen in the picture is called white cheese the most similar cheese to it is feta cheese. Mix together in a bowl with the feta cheese, 1 tablespoon olive oil, shredded mozzarella and two of the beaten eggs; the filling is ready. Spinach Börek Course Breakfast Cuisine Turkish Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes Servings 4 Calories 295 kcal Ingredients 2 Phyllo Pastry in sheets (fresh or defrosted) Filling Ingredients 100 g Baby fresh spinach 100 g feta cheese smashed with fork 1 cup milk 1 onion 1 egg 4 tbsp olive oil Instructions Heat the oven to 180C/fan 160C/gas 4. Make the spanakopita filling. Make sure to break up any large crumbles of feta with the fork. Albanian Spinach Pie (Byrek Me Spinaq or Pite) Recipe . Brush baking sheet with a little melted butter. Spinach has to be well-drained so it doesn't need cooking for too long. One of the classics is just borek with spinach and/or feta cheese. As for potato borek , it's common to use a combination of potatoes, Aleppo pepper (pul biber) and salt. Bake 30 to 35 minutes or until knife inserted in center comes out clean. Microwave again on high until the milk is warm but not scalding, about 30 seconds. Step 4. Peynirli: Peynir is Turkish for cheese.You can use different types of cheese such as kasar or feta. However this borek is always prepared with just cheese and parsley. In a medium bowl, whisk together egg, parsley, garlic and crushed red pepper. In a medium bowl, mix together eggs, ricotta, and feta. Turn off the heat and set the spinach aside to cool. Recipe for Spinach and Feta Cheese Borek - A classic Turkish Borek recipe made with stuffing phyllo sheets with spinach and feta. Step 1. Add salt and pepper to taste. Whisk olive oil, milk, 1egg, yogurt, salt and pepper in a … From foolproofliving.com Ratings 8 Calories 174 per serving Category Appetizer, Breakfast. Add spinach and pulse a few times. 5. Stir remaining ingredients until blended. Let sit for a minute. Roll out the puff pastry and cut into 8-inch squares. For appetizer or snack, cut puff pastry into. Heat ¼ cup oil in a non-stick pan over medium heat. In a bowl, whisk the eggs, olive oil & milk. Crumble the feta into fairly small little bits and crack in both eggs. Turkish spinach and feta borek (1 g) contain (s) 10 milligram (s) of sugar, 70 milligram (s) of protein, 80 milligram (s) of fat, 20 milligram (s) of fiber and 300 milligram (s) of carbohydrate. 2- In a large lidded frying pan fry in the oil and salt for aprox 4 mins unitl the onion turns translucent and slightly brown. Divide the filling between each one, putting a pile in the middle of each round of dough. Assemble the borek. To assemble. Stuff Turkish borek with your favorite fillings. Step 3. This feta salad with smashed chickpeas makes a hearty, no-cook dinner for two in just 15 minutes - although it'll also be great for your lunchbox. Defrost spinach and squeeze all liquid out. The rolls can be eaten wonderfully out of hand and served as finger food. 1 pound of spinach or other greens of cooking, sliced in 1/2-inch ribbons 1 chopped parsley shell (of 1 small bunch) 1 chopped fresh dill (1 small bunch) 6 chives, thin slices (about 3/4 Xeal) 1 tablespoon of orgy dried 4 eggs, kosher . 3 yufka flatbreads, about 20 inches (50 cm) in diameter, or 2 large ones, one cut in half to obtain 3 pieces total. Combine flour, oil, salt and water in the stand mixer bowl. Remove from heat and set aside to cool. Strip the cavolo nero leaves from the stalks (the stalks can be saved for other dishes, and are particularly good finely chopped and added to fried rice), blanch them for 1 minute in boiling water, then drain. In mixing bowl, combine eggs, feta cheese, ricotta cheese, salt and pepper; mix in chopped spinach. Grease a rectangular baking dish with a little olive oil. Heat 1 tablespoon of olive oil in a large pan. Advertisement. Melt some more butter, brush a sheet of filo and cut it lengthways into 3 strips. Add the salt, stir, and transfer the mixture into a fine mesh colander. Chop the onions very finely and cook them in 1 tablespoon olive oil for a couple of minutes. 4 oz grated mozzarella 3 eggs, beaten 1/2 cup / 125 ml milk 1/2 cup / 125 ml . A Turkish staple, spinach and feta borek are delicious savory pastries layered with buttery phyllo, salty feta and fresh spinach that no one can resist. In a mixing bowl, combine the flour, wheat starch, eggs, lemon juice, and salt. Either as borek with fresh spinach or with defrosted frozen spinach. 2 1/2x5 inch strips. Sprinkle spinach with salt, then mix well by hand. Cut puff pastry into 5x5 squares for a large breakfast or meal-size serving. Mix for 2.5 minutes on medium high speed 7 until smooth (see video for before & after). But we all have those busy days when spending hours over the stove is the last thing we have the energy for. Add eggs, cottage cheese, feta, salt, pepper, lemon zest, and oregano, then mix well. Filling. 3.5 ounces or 100 grams of borek has 330 calories. Mix the onions, spinach, grated garlic cloves, crumbled feta cheese, cottage cheese, smetana/creme fraiche and eggs very well. Preheat oven to 350 degrees. Add vanilla, salt and cinnamon and mix. Combine the cooked spinach, feta, toasted pine nuts and mint in a bowl. Cut puff pastry into 5x5 squares for a large breakfast or meal-size serving. Turkish Boerek with Spinach and Feta Cheese. Remove from the heat & stir in the feta then set aside to cool. Preheat the oven 400 F. Step 3. A classic example of hot meze is called sigara böreği (see-GAR'-ah BUHR'-ay-ee). Borek is made with phyllo or yufka pastry and it can be filled with lots of things from spinach and feta like today's recipe to ground meat or other veggies and cheeses. Photo 2: Add the chopped Spring Onion, Parsley, Salt, Pepper, Garlic and Nutmeg. Step 1. 1/4 cup feta cheese, crumbled That creamy, salty feta pairs a treat with the zingy lemon, cumin and chilli dressing. Crumble the feta into a large mixing bowl, then add the grated halloumi. Armenian spinach and cheese borek. Spinach and feta borek is one of the more popular boreks around. Cook Time: 25 minutes. Step 5. To make spinach borek, you need onion, spinach and some kind of white cheese such as feta. Preheat the oven: 200 degrees Celsius/400 degrees Fahrenheit. Sky is the limit when making borek fillings. Add the salt & pepper, followed by the spinache & cook for a further couple of minutes. In a small bowl, beat the egg yolks with the water. 1.3k votes, 52 comments. Photo 1: Place the diced Brown Onion and Olive Oil in a large saucepan and cook on a medium heat until translucent. This borek is a great addition to a weekend brunch or a dinner party appetizer, Afiyet Olsun! When cooked, place the boreks on a paper kitchen paper towel to absorb the excess oil. Preheat the oven to 180°C/gas mark 4. Place the tray in the oven at 160 °C/ 320 °F temperature for 20 to 25 minutes. 395k members in the 1200isplenty community. It is the general name in Turkish cuisine we use for savory pastries made with phyllo sheets and various fillings such as cheese, meat, chicken, potatoes, spinach or eggplants. Season with salt and pepper, then add Maras pepper, feta and Manchego, and stir well. Check out our Potato Borek Recipe! My version of this Turkish borek recipe, usually in savory form are often filled with some sort of wilted green, be it spinach, such as in my spinach and feta borek and some sort of savory ooey gooey cheese concoction.. Hot meze features meats, seafood morsels, and cheeses, and dishes are often fried. Add just enough double cream to bind, then season well. Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more. Repeat with the remaining dough strips and filling to make about 24 boereg with each filling. Heat oven to 400°. Step 4. Cover the pan and let the spinach thaw and heat through for 4-5 minutes. Ingredients. 150 gr / 7 oz spinach leaves 150 gr/ 7 oz feta cheese, beyaz peynir, mashed with a fork 100 gr / app. Add the chopped Spinach and leave to cook for 3 to 5 minutes or until reduced and soft. You may wish to use onion, if so, chop and sweat that first with 1 tbsp of olive oil for a few minutes and then add the spinach. Find more foods like Turkish Spinach & Feta Borek. Transfer to a large bowl. Preheat the oven to 350ºF/180ºC. On a lightly floured surface, knead the dough until smooth and elastic, about 10 minutes; or, knead the . It can be baked in a large baking tray and cut into squares, it can be shaped like a rolled snake and cut into smaller pieces when serving. Done. Add the olive oil in a skillet and sauté the onion until translucent. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Stir ricotta and feta cheeses into spinach mixture. Steps. Add the spring onions and chopped wilted spinach. - Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Whisk olive oil, milk, 1egg, yogurt, salt and pepper in a bowl until combined. Total Time: 45 minutes. First prepare the filling. Heat 1 tablespoon of olive oil in a large pan. Add the chopped onion and cook until fragrant, 3-5 minutes. In medium bowl, mix spinach, cheese, egg, lemon juice, nutmeg and pine nuts if desired. Preheat the oven to 325º F. Turkish borek is available both as a strudel or casserole and in "cigar form". In another bowl, whisk together the yogurt, milk and olive oil. Borek is a traditional Turkish pastry made with phyllo dough and usually stuffed with cheese, although there are many other filling variations such as spinach, ground meat, veggies and herbs. Now add the nutritional yeast, nutmeg, chilli, salt and pepper and mayo and mix well. Instructions Checklist. In a large bowl, melt the butter in the microwave. Once chilled, remove the spinach pie puff pastry from the fridge and place it on a baking tray for the next steps. Fry for 5 mins or so until the onion has caramelised. Brush a 10-inch pie plate or skillet with lightly with olive oil. - While the spinach mixture is cooling, season the ricotta cheese generously with salt and pepper in a large bowl. Let the spinach cool down for 15 minutes (see "Note 1" below). And for the simple cheese borek, one uses a combination of white cheese (such as feta), parsley and some black pepper. Take your filo pastry out of the fridge, remove from the package and carefully unroll the sheets. Step 2. It can be baked in a large baking tray and cut into squares, it can be shaped like a rolled snake and cut into smaller pieces when serving. Ground beef sautéd with onion, boiled and mashed potatoes or other vegetables like spinach, leek or zucchini make great borek fillings too. 3- Add the spices and mix. Slow Cooker Spinach Feta Dip / One-Pot Pasta with Spinach and Tomatoes Recipe - Best : But we all have those busy days when spending hours over the stove is the last thing we have the energy for. Mix spinach, cheese and onions in pie plate. Smear with a bit of milk mixture. Unroll dough and place on the work surface, keeping stack intact. Preheat the oven to 200°C. One sheet at a time, place phyllo dough on a flat surface and brush with about 1 tablespoon butter. Season with salt and pepper, if desired. Use a fork to mix ingredients together till well blended. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Kiymali: The three fillings above are all vegetarian. Ingredients. Knock some of the air out of the dough and divide into 4 equal portions. 4. Step 3. Borek is one of the most loved Turkish dishes. Take two sheets of pastry, add some of the filling along the long edge leaving about an inch underneath. Borek is made with phyllo or yufka pastry and it can be filled with lots of things from spinach and feta like today's recipe to ground meat or other veggies and cheeses. Chop well the onion. Feta salad. 4- once the spinach has reduced in bulk, mix in with the onion and spices mix. 3. For a roll that weighs 80 grams, we can see that there are 194 calories which consist of 14 grams of fat, 10 grams of carbs, and 8 grams of protein. Make the filling: In a large bowl, combine spinach, parsley, dill, scallions, oregano and eggs and stir to incorporate. Fry the onion and garlic in a little butter until very soft but not browned, add the spinach and stir until it wilts and any liquid dries off. Place ½ cup water in a small bowl next to your work station. 3. Borek Fillings. Season with salt and pepper. Turkish spinach and cheese borek recipe. Don't overcrowd the pan. Lay a phyllo dough sheet in the middle of the baking dish, folding the ends inside and creating waves of dough. 3. Place about 2 tablespoons filling on one . Turkish Spinach Pie (Ispanakli Borek) Ingredients. Borek is a traditional Turkish savory pastry filled with cheese and spinach but can also be made with minced meat, sausage and vegetables such as zucchini, leeks and tomato sauce. Calories per serving of Turkish spinach and feta borek 150 calories of Phyllo Dough, (50 grams) 24 calories of Feta Cheese, (0.06 cup, crumbled) 16 calories of Olive Oil, (0.13 tbsp) 10 calories of Spinach, fresh, (43.75 grams) Remove from the oven, cover with a kitchen towel and allow the spinach borek to rest for 30 min (but the longer, the better). Just be careful not to burn the granola. Put cheeses, onion, eggs, cumin, nutmeg, and pepper in the food processor. Turkish Spinach Pie (Ispanakli Borek) Ingredients. Brush the egg wash over the boeregs, then sprinkle with the sesame seeds. Roll loosely into swirls or fold into horseshoe shapes. Whisk olive oil, milk, 1egg, yogurt, salt and … From foolproofliving.com Ratings 8 Calories 174 per serving Category Appetizer, Breakfast. Grease pie plate, 9x1 1/4 inches. Rinse and chop the spinach. Or choose very small serving. Add honey and oil to the ingredients and mix well. top www.food.com. Once the oil is hot, place the boreks in the oil and fry on all sides until crispy and golden. This Sigara Borek is just another Turkish borek recipe. Instructions. Spread spinach mixture over the filo leaves in the pan. Preheat the oven to 180 °C or 360 °F. Add the crushed garlic and sauté for another minute. A sub for recipes, memes, and support related to low-calorie diets, targeted at … Preheat your oven to 350°F. Add the onions, season with salt, and cook until beginning to soften but not brown . Preheat oven to 350˚F, and coat 2 baking sheets with cooking spray. Then, add the spinach. Preheat oven to 350 degrees F. In a mixing bowl, combine feta, kashkaval, ricotta, egg, a pinch of salt and a pinch of black pepper (if using all feta cheese, you may not need to add any salt). Set aside. Reserve any leftover dough for another use. When the water is boiling, add the finely chopped leeks and blanch for 3 mins. Cover the spinach with the rest of the pastry leaves repeating the first-half procedure. Preheat oven to 350 F. Place spinach in a food processor and pulse until just roughly chopped, working in batches as needed. Top with second phyllo sheet, and brush with oil. Heat 1 tablespoon of olive oil in a large pan. Place 1 Tbsp filling in center of each puff pastry, then brush two longer sides with water using your finger. Heat some salted water in a large saucepan. Gather the ingredients. Phyllo, defrosted: 2 "packages" come in a box, I just used 1. Add the chopped red onion with sugar and vinegar. This dish is a good old standby at nearly every restaurant and home . AorDy, rCaP, ayRM, XqRBpoA, ORABH, jrz, gGaKehz, DvfHOO, tYhs, CyTqC, rNseLC,